Randomised controlled trial

Nicotinamide mononucleotide increases muscle insulin sensitivity in prediabetic women

Yoshino M, Yoshino J, Kayser BD, et al. Science 2021;372:1224-1229.

What it found

Precursor study (NMN). In postmenopausal women with prediabetes and overweight or obesity, insulin-stimulated glucose uptake and muscle insulin signalling increased with NMN but not with placebo.

Limitations

Small (13 on NMN, 12 on placebo), women only, 10 weeks. Did not measure longer-term health outcomes.

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