Randomised controlled trial

Chronic nicotinamide riboside supplementation is well-tolerated and elevates NAD(+) in healthy middle-aged and older adults

Martens CR, Denman BA, Mazzo MR, et al. Nature Communications 2018;9:1286.

What it found

Precursor study (NR, not NAD+). NR was well tolerated and raised NAD+ metabolism in blood cells. Blood pressure and arterial stiffness showed possible improvements that the authors said need testing in larger trials.

Limitations

Small crossover, short duration. Physiological effects were exploratory.

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